Life is not easy for anyone.  What God gives us is the ability to break free from perceived status quo of society.  He gives us insight to know ourselves, to know what’s not healthy for us, what’s not working and the confidence to add or drop responsibilities. Sometimes shoulders get tired and need a break.  God is there to help us fight for ourselves. He gives us the strength to say “no” without guilt.  Sometimes we’ve been fighting the burdens of stress for so long,  the act of recognition and purposeful unwinding is daunting.  God gives us each new day to make a positive change for our physical and mental health.  He gives us the strength to live each day with renewed conviction.